Colors of the Earth

What are the food taboos in patients with oral ulcer, which can not be oral ulcer patients to eat food, which is suitable for the food we eat oral ulcer, have a look the dietary taboos and the principles of nutrition of patients with oral ulcer Turkey real estate.
A, oral ulcer patients diet taboo:
1, Jichi spicy condiments such as pepper, vinegar, ginger, onion, star anise. These foods will not only induce pain, but also stimulate the ulcer surface, make its further expansion.
2, avoid rough and hard food such as fried pork ribs, fried chicken, nuts and the like. Because these hard food can cause friction in ulcer surface, aggravating illness.
3, avoid chewing gum, chocolate, alcohol, coffee, hot food and spicy barbecue, fried food. These are easy to trigger or worsen oral ulcer.
4, avoid grinding foods, such as bread, corn or potato chips, for grinding food, easily adhered to the surface of the healing break, break.
5, avoid hot food. Boiling water or hot soup and can not kill the bacteria ulcer surface, it will cause the stimulation. Therefore, the food is cooled to room temperature after eating is the best choice Thailand real estate.
Two, oral ulcer patients nutrition principle:
1, ensure that the intake of vitamin B.
2, pay attention to add lecithin: long term do not eat egg yellow lead to "bad mouth" and oral ulcer.
3, to ensure high quality protein intake is required for repair of oral ulcer nutrients.
4, eat more fresh vegetables, fruits, drink more water, vitamin and trace element supplements, can help to prevent oral cavity ulcer.
5, pay attention to oral hygiene recommendations: often appear ulcers, might as well the daily morning use salt water gargle, may have a certain effect.
Three, oral ulcers were suitable for food:real estate Philippines
1, meat egg milk choice: pork, pork liver, egg yolk, chicken, duck, oysters, rich in vitamin B2, can promote the healing of ulcer, maintaining integrity of mucosa.
2, the choice of vegetables: celery, lettuce, spinach, bean, rape, chrysanthemum, lotus root, rich in crude fiber, nature of cold, have to maintain smooth stool, firing down effect.
3, selecting fruits: strawberry, red fruit, persimmon, orange, rich in vitamin C, should often eat.